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3. "Beat Autumn Anxiety with This 7-Step Checklist"

3. "Beat Autumn Anxiety with This 7-Step Checklist"

Update: 2018-10-22

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Description

Autumn anxiety is a very common disorder that happens to a lot of us and today's article discusses the causes of autumn anxiety and mentions 7 steps to help us overcome it.

You can find the article here: https://www.healthline.com/health/cope-autumn-anxiety-post-summer

If you have any articles or topics you'd like to listen to in the coming episodes, please feel free to send an e-mail to: healtshotwithomneya@gmail.com and tell me about them.

Comments (2)

asmaa ahmed

this is sooo me 😑 will try them all 😍😍 v.good episode 👌

Oct 22nd

Reply (1)

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3. "Beat Autumn Anxiety with This 7-Step Checklist"

3. "Beat Autumn Anxiety with This 7-Step Checklist"